Individual Therapy

Kaleidoscope Counseling provides 50 minute individual therapy sessions. All sessions are provided virtually.
I know it can be difficult searching for the right therapist, so here’s a little about me.
I specialize in ADHD and LGBTQIA+ issues/gender affirming care but I work with a wide range of human experiences including but not limited to:
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Autism
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Anxiety
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Chronic Pain/Illness
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Depression
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Life Transitions
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Stress
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Communication Issues
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Dealing with Emotionally Immature Parents
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Parenting
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Relationship and Sex Issues
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Polyamory
I have worked in many different settings and worked extensively with people from diverse backgrounds. I find it important to explore how race, culture, gender-identity, sexuality, and socio-economic status impact our mental health. I practice from a culturally affirming anti-racist model.
I pull from multiple therapy modalities depending on what feels like the best fit. I take a collaborative approach meeting clients where they are in their journey and walking with them to meet their goals. I utilize Acceptance and Commitment Therapy, Solution Focused Therapy, and some elements of Cognitive Behavioral Therapy with a healthy dose of humor on the side. I strive to always take a culturally sensitive trauma informed approach.
I have experience with a variety of ages and very much enjoy working with teens and adults. There are times in our lives when we all need support!
I currently provide services to residents of Illinois, Tennessee, and Oregon. I offer free 15 minute consultations to discuss my approach, your goals for therapy, and to see if we are a good match. Please feel free to reach out if you have any questions or would like to schedule a consultation or session.
I look forward to hearing from you and supporting you on your journey!