ADHD/Autism Burnout

Autism and ADHD Burnout Recovery and Prevention Group

Who: Adults 18+ with an Autism and/or ADHD diagnosis struggling with burnout or who want to prevent future burnout

What: The group will explore what burnout is (and isn’t) and will go over ways to recover from burnout and culminate in creating a burnout prevention plan. More details about the group agenda will be available within the next two weeks…

When: Group will meet every Wednesday beginning September 23d from 6:30-8pmCST for 5 weeks.

Where: Groups will be virtual

Groups will be led by Carrie White, a licensed therapist who is also diagnosed with both Autism and ADHD and knows first hand how burnout can feel!

Cost of the group will be $40 per week to be paid at time of service.

Group format will be a combination of psychoeducation, reflection time, and optional (but encouraged)sharing.

Email to sign up or for more information!